Tag Archives: stormy emotions

A Spot-check Inventory

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“A spot-check inventory

in the midst of

disturbances

can be of very great

help in quieting

stormy emotions.”

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As Bill Sees It     p 132

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Twenty-four/seven, anytime you hear the resident rodent

scampering through the head is as good as time as any

to do a spot inventory.

Why am I thinking or acting this way ? ? ?

Why does the person or thing bother me ? ? ?

Where is my serenity and peace of mind ? ? ?

Today, a spot prayer, a little meditation

and a phone call to your sponsor or a friend

will usually find the answers for you and put you

back on beam. The pathway to happiness.

Recovery is learning how to quiet stormy emotions.

Sobriety is a blessing from a Higher Power.

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ME and the Boss

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https://meandtheboss.com

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https://meandthebosspoetry.wordpress.com

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