Tag Archives: Big Book p 30



“All of us felt at times that

we were regaining control,

but such intervals

– usually brief –

were inevitably followed

by still less control,

which led in time to pitiful

and incomprehensible demoralization.”


Big Book,    p. 30


I thought I enjoyed drinking.

I though my life would come to an end if

I could no longer drink.

I thought that somehow I could learn

to drink responsibly.

Thinking was obviously one of my problems.

When I stopped thinking, as suggested by my sponsor,

and I started to sober up, and I heard the stories

from the recovering alcoholics in the rooms,

it became apparent that to avoid the pitiful

and incomprehensible demoralization of the drunk

I would have to stop drinking, one day at a time.

Recovery is one day at a time.

Sobriety is a blessing from our Higher Power.


ME and the Boss


And, if no one has told you yet today,

God loves you and so do we.







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